...the Healthy Way! Getting married? Want to lose a few pounds? Then read my latest article in the Sussex County Women's Journal - special Bridal Issue! http://thewomensjournal.com/20120217/lose-weight-get-fit-and-feel-great-on-your-big-day-the-healthy-way/ … [Read more...]
Cuckoo for Coconut Oil?
January 30, 2012 By
Why are people cuckoo for coconut oil? Coconut oil is different from many of the other oils in that it is a medium-chained-triglyceride (or MCT for short). MCTs differ from long-chain triglycerides (LCTs) like canola and olive oil in the way our body absorbs them (more efficiently), processes them (directly through the portal vein to the liver versus as a chylomicron through the lymph), and … [Read more...]
