May 23, 2013

A Bar Review Course

When choosing an energy bar, what’s the first thing you should think about? Taste? Amount of calories? Protein? Carbs? Fiber? Fats? Sugar? I say all of the above. Choosing an energy bar can seem as difficult as taking the real Bar exam…but by reading this post you’ll have enough knowledge to pass with flying colors. First things first: Why are you eating the bar?  As a meal replacement? … [Read more...]