October 22, 2016

The Coffee Connundrum

To drink or not to drink…that is the question.  Why does it seem as if everyday a new study comes out that says how horrible coffee is for you, and then another comes out right after extolling its benefits? I call it the coffee conundrum, because I have seen my clients wrestle with the choice to quit coffee cold-turkey, or to continue consuming. Most drink it because they enjoy the taste, or they … [Read more...]