April 23, 2014

Stevia – the Sweetest Thing?

Have you noticed there are some new sweeteners on the supermarket shelves lately?  Where before my clients would ask me about NutraSweet and Splenda, they are now asking me about Stevia. It is interesting to note that with the adoption of the “green” movement and organic foods, people are turning away from the old stand-bys, i.e. the  pink, yellow and blue packets, for these newer, “natural” … [Read more...]

Battling the Big “C”

My previous experience as Bayhealth Medical Center’s out-patient dietitian for both the cancer centers at Milford Memorial Hospital and Kent General Hospital in Delaware gave me the amazing privilege of assisting individuals in their fight against cancer with good nutrition. Nutrition is a critical component within the treatment protocol, and patients should be followed by a dietitian as part of … [Read more...]