Helping a client build bone thru diet and exercise-lots of non-dairy options and the right supplements can give a needed boost! #bonehealth
Pre-cut veg tips! http://t.co/5NkKzx20UY
Website is updated! http://t.co/0HiRiaRUO7
Healthy comfort foods! http://t.co/h7kyidmEDm
Get ready to lose weight, get fit, feel great! Spring time is the BEST time to take a look in the mirror and see what we need to change, and to also reflect on what's going on INSIDE that's preventing us from being our healthiest! Whether you need to lose weight, manage a chronic condition, get through cancer treatment, figure out a food allergy, tackle a picky eater, clean out that pantry, I can help! As an experienced clinical dietitian I have working knowledge of diabetes, renal disease, cancer, inflammatory diseases, gastrointestinal conditions, endocrine disorders and more. As the owner of a private practice, I have the patience and warmth to counsel little ones to aging parents with the right information you can trust. Call me today! 302-388-2856.
February 10, 2015 By admin
Make these yummy cookies for your sweeties this Valentine’s Day! These cookies are gluten-free, egg-free, cholesterol-free, very low sugar, and dairy-free (if you use carob chips)* Makes 30 cookies. Ingredients~ (brand suggestions in parentheses) 3 large, ripe bananas, well mashed (about 1 1/2 cups) 1 teaspoon vanilla extract (Simply Organic) 1/4 cup coconut oil, melted, […]